The problem of hair loss has been at the disposal of men and women since time immemorial. In the early days, natural ingredients were used to resolve such conditions, but, as humans evolved, people began to discover better and more efficient ways to fight this dreading issue. Now, in the present state of modernization, there are multiple ways that can help to reduce and fight hair loss. Finally, today treating hair loss isn’t as big an issue as it used to be back in the time.
Treatments for Hair Regrowth
Following mentioned are the few techniques to regrow hair:
- Maintaining a balanced diet
- Prescription and OTC medicine
- Laser treatment
- Hair transplant
1. How does balanced diet help?
A balanced diet helps in maintaining hair health so ensure that your diet must contain fresh fruits and vegetables that comprise proteins, vitamins and minerals. These elements are essential for proper hair growth. It is also equally necessary to keep the body hydrated is by drinking loads of water to prevent the scalp and hair from drying out. Iron-rich food items like beans, leafy green veggies, lean beef, grain-rich and omega-3 fatty-acid rich food items like fish, flaxseed, egg yolks must also be added to your diet.
2. Does medication work?
In case you find out that none of the hair loss treatments is working then medications might end up producing a positive impact on your hair. There are numerous over the counter drugs that are available for hair growth, but it is always desired to consult with an expert before using these medications. There are two most popular FDA approved drugs that are available for hair loss treatment, namely, Minoxidil or Rogaine and Finasteride. The former is an over the counter drug available in liquid form, but the later is a medicine that needs to be taken daily.
3. How does oiling help?
There are times when we start neglecting our hair and experience hair loss. Now, this might happen due to the presence of harsh chemicals present in the hair care products, adverse effects of pollution, use of excessive heat to the hair may all end up damaging the hair adversely. It is incredibly essential to massage the scalp and hair with some essential oils like Peppermint oil, Rosemary oil, Coconut oil, Castor oil, olive oil and even Almond oil. All of these ultimately can help to restore the damaged tresses and stimulate the hair regrowth.
4. Is laser treatment effective?
Laser treatment is one of the most common hair removal methods. Recently it has also become beneficial as a hair restoration procedure. Numerous researches are being conducted about utilizing low-level laser therapy to treat hair loss. However, there is still no substantial evidence to support the claim that Low Laser Therapy can stop hair loss, but scientists and researcher are very optimistic about this.
5. How does Hair Transplant work?
Hair Transplant is one of the most common hair restoration procedures. This involves two most common techniques- Follicular Unit Transplant (FUT) and Follicular Unit Extraction (FUE).
- Follicular Unit Transplant (FUT)– This is a traditional method of hair transplant that is a comparatively traditional method where a strip of skin is removed from the back of the scalp. Hair follicles are extracted from this skin and then grafted into units to the bald spots. But this procedure usually leaves behind a linear scar.
- Follicular Unit Extract (FUE)– This is one of the most advanced methods where individual hair follicles are extracted from the scalp and then directly implanted to the balding areas. As a result of obtaining the hair follicles, this procedure usually leaves behind several tiny puncture marks on the scalp.
The final result will be visible after 9 to 12 months after undergoing the procedure. However, this is a surgical procedure and may include some minor complication. But these can be easily be avoided by sticking to the post-op instructions that are provided by the surgeon.
In case you are enduring severe hair loss and want to get rid of the situation, then it is necessary to consult with an experienced surgeon who can lead you in the right way. You can contact one such surgeon, then do not hesitate to contact Dr Sunil Arora, who holds several years of experience in this field.