When you undergo a hair transplant, you have to consider several crucial factors. Apart from selecting an experienced surgeon and setting realistic expectations, you have to pay attention to post hair transplant care to heal completely. Once your scalp is healed, you can show your healthy locks to everyone. But before that, you need to make sure that you understand hair care in detail. It is because your implanted hair is still fragile, and they require time to develop roots.
Adopting a healthy hair care routine is essential for the proper growth and development of your hair follicles. You can discuss a hair care regime with your surgeon for a smooth and carefree recovery.
Tips to be followed post hair transplant
Some post hair transplant care tips that you can follow are:
- Keep the grafted area moist
You must keep the grafted area damp, and for this purpose, you can use a hair mist or an ointment. In addition, your surgeon will recommend a saline solution or cream to maintain your scalp moisture.
- Gentle hand washing
Apply saline solution or ointment to your hair roots for 1-2 days. After that, you can opt for gently washing your hair. Remember not to wash your hair under a direct shower. Instead, you can use your hands to clean your hair gently. For example, you can apply a mild shampoo to your scalp and then use lukewarm water to rinse it.
- Sleeping position
Try to sleep in a partial-upright position to prevent your hair grafts from breaking. You can keep your head lifted and follow a recliner position while sleeping. You can consult your surgeon about the sleeping position. It is recommended to follow a recliner position for at least 48 hours post-surgery.
- Keeping yourself away from swelling and irritation
Gently washing your hair will reduce scabbing and scalp itching. In addition, sleeping in a partial-upright position will push the fluid away from the scalp, reducing swelling.
- Avoiding physical exercises
Avoiding dynamic physical workouts will help in reducing pain and swelling in your scalp. However, you can continue performing light exercises and stretching. After a week, you can put more pressure on your body and start performing strength and cardio exercises. However, take your surgeon’s advice before continuing vigorous physical activities.
- Soft and sleek hairstyle
A few hairstyles like ponytails and braids can put pressure on your implanted hair. Also, the over-application of hair care products can make your hair stiff. Therefore, stop the application of hair styling gels and other products just after a hair transplant.
Following these post-surgery hair care tips will help you in a faster recovery. After an FUE hair transplant you must care for your hair without fail. It is essential for the proper growth of implanted hair. If you want to learn about hair and scalp care after a hair transplant, you can contact Dr. Sunil Arora at ALCS Clinic.
What diet to follow after hair transplant surgery?
Diets that can provide strength and nutrition to your newly implanted hair include:
- Fatty fish like salmon, tuna, and trout
- Walnuts to protect your hair against damages
- Eggs to provide enough oxygen to hair follicles
It is essential to take good care after a hair transplant, and diet plays a crucial role in strengthening your hair follicles. Therefore, you must include essential nutrients, vitamins, minerals, and proteins in your diet.
Precautions to take after hair transplant surgery
Specific precautions that will help you to take care of your newly grafted follicles after hair transplant include:
- Do not use chemical dyes
Do not dye your hair within four weeks of a hair transplant surgery. Dyes contain harmful chemicals that may damage your hair shafts. If you have to dye your hair, get it done before the procedure. There is no harm in colouring your hair a week before undergoing a hair transplant.
- Avoid sun exposure
Sun exposure can damage your hair, so you should avoid stepping in the sunlight for at least two weeks post-surgery. If you have to go outside your home for urgent work, try not to stay in the sun for too long.
These preventive measures will help you get healthy hair. In addition, following these measures will make your hair transplant recovery timeline shorter.
How to keep your hair healthy after hair transplantation?
Even after following your surgeon’s advice, if you struggle with hair fall, it is essential to:
- Get your vitamins and minerals level checked
- Take crucial nutrients as per your surgeon’s advice
- Try using silicon-based products like silicon hairbrushes
- Get a simple haircut by an experienced hairstylist
These tips will keep your hair follicles healthy and promote their growth. After fue hair transplant more care is essential to benefit from the procedure and get full coverage.
If you want to get your hair transplant done by an experienced cosmetic surgeon, you can contact Dr. Sunil Arora. With years of experience in cosmetic surgery, Dr. Arora is a perfect choice for your hair transplantation surgery.