Reviewed By ALCS Team

Our hair has to endure pollution, dust, and heat. It is important to take care of the hair to prevent hair loss and help in hair growth.

Natural hair care is the best type of hair care, as natural ingredients cause minimum damage to the hair.

In this article, we will be discussing a few fun facts about hair, and tips about hair care for different hair types. 

Fun Facts about Hair

Here are a few fun facts about hair that we may be unaware of:

-Warm climate is more favorable for hair growth and the prevention of hair loss, than a cold climate.

-A wet hair strand can be stretched up to 30% of its original length.

-The human hair is mainly made up of keratin, which is the same protein found in the human skin and fingernails.

-Black is the most common hair color and red is the least common hair color seen.

-The hair seen by us is dead. The only part of the hair that is alive is inside the scalp.

-One strand of hair can support about 100 grams of weight. 

-The bone marrow is the fastest-growing tissue in the body, and hair is the second-fastest-growing tissue in the body.

-A single strand of hair can be used as forensic evidence in several investigations. Forensic experts can easily find out the kind of environment one lived in, what he/she ate, or drank by using a single strand of hair.

-Haircuts do not help in the process of hair growth. However, split ends can affect hair growth and it is better to cut the split ends off.

-Water and heat can change the hydrogen bonds of hair leading to a change in the shape of the hair. This is why hair tends to become frizzy in humid conditions when there is a presence of water in the air, and becomes flat after taking a shower.

What is Natural Hair Care?

Natural hair care means the use of hair care products (shampoos and hair oils) containing natural ingredients to take care of hair. These natural ingredients are usually extracted from natural resources like plants. 

Natural Hair Care for different types of hair

There are different types of natural hair products for different types of hair available in the market. 

The following are a few natural hair care tips:

-Use of organic or mild shampoo

The harsh chemicals present in shampoo can damage the hair. These chemicals tend to make the roots of the hair weak and are also associated with scalp related problems.

One should therefore opt for an organic or mild shampoo, that is free of such harsh chemicals. There are several organic shampoos available in the market which are paraben, sulfate, and BPA free. One can start seeing the improvement in hair quality by the use of organic shampoos. Organic shampoos provide better shine, moisture, and softness to the hair.

-Maintain the Natural Luster of hair

Regular styling of hair leads to dull and dry hair, and regular straightening of hair can lead to damage to the hair follicles causing hair thinning and hair loss. One can instead use certain natural hair care products for hair straightening. Some of the natural ingredients that can help in straightening of hair include

 -Aloe Vera

-Apple Cider Vinegar

-Honey and Milk

-Banana, Olive oil, and Curd

-Papaya and Banana mask

-Egg and Rice flour mask

-Coconut milk and lemon juice

-Milk spray

-Hot oil treatment

-Olive oil and eggs

-Avoiding damage due to heat

Various forms of hairstyling procedures involve the use of heat and/or various harsh chemicals that can damage the hair. Some of the methods that can be used to prevent heat damage to the hair include:

-Avoid the use of a blow dryer. A blow dryer is known to cause maximum damage to hair. Air-dry your hair as much as possible. If you have a time constraint, blow dry your hair only after using a heat protectant. A heat protectant prevents excessive heat exposure to the hair, preventing damage to the hair.

-Use a heat protectant before any form of heat styling.

-Use a comb to evenly spread the heat protectant in the hair.

-Avoid the use of metal combs during a heat styling procedure.

-Use heat styling irons only on dry hair.

Conclusion

Hair loss is a common cause of concern for many. With the use of natural hair care products, one can prevent hair loss and help in hair regrowth. In the case of old age, these natural hair care products help in the delay of hair loss.

The problem of hair loss has been at the disposal of men and women since time immemorial. In the early days, natural ingredients were used to resolve such conditions, but, as humans evolved, people began to discover better and more efficient ways to fight this dreading issue. Now, in the present state of modernization, there are multiple ways that can help to reduce and fight hair loss. Finally, today treating hair loss isn’t as big an issue as it used to be back in the time.

Treatments for Hair Regrowth

Following mentioned are the few techniques to regrow hair:

• Maintaining a balanced diet
• Prescription and OTC medicine
• Oiling
• Laser treatment
• Hair transplant

1. How does balanced diet help?

A balanced diet helps in maintaining hair health so ensure that your diet must contain fresh fruits and vegetables that comprise proteins, vitamins and minerals. These elements are essential for proper hair growth. It is also equally necessary to keep the body hydrated is by drinking loads of water to prevent the scalp and hair from drying out. Iron-rich food items like beans, leafy green veggies, lean beef, grain-rich and omega-3 fatty-acid rich food items like fish, flaxseed, egg yolks must also be added to your diet. 

2. Does medication work?

In case you find out that none of the hair loss treatments is working then medications might end up producing a positive impact on your hair. There are numerous over the counter drugs that are available for hair growth, but it is always desired to consult with an expert before using these medications. There are two most popular FDA approved drugs that are available for hair loss treatment, namely, Minoxidil or Rogaine and Finasteride. The former is an over the counter drug available in liquid form, but the later is a medicine that needs to be taken daily.

3. How does oiling help?

There are times when we start neglecting our hair and experience hair loss. Now, this might happen due to the presence of harsh chemicals present in the hair care products, adverse effects of pollution, use of excessive heat to the hair may all end up damaging the hair adversely. It is incredibly essential to massage the scalp and hair with some essential oils like Peppermint oil, Rosemary oil, Coconut oil, Castor oil, olive oil and even Almond oil. All of these ultimately can help to restore the damaged tresses and stimulate the hair regrowth.

4. Is laser treatment effective?

Laser treatment is one of the most common hair removal methods. Recently it has also become beneficial as a hair restoration procedure. Numerous researches are being conducted about utilizing low-level laser therapy to treat hair loss. However, there is still no substantial evidence to support the claim that Low Laser Therapy can stop hair loss, but scientists and researcher are very optimistic about this.

5. How does Hair Transplant work?

Hair Transplant is one of the most common hair restoration procedures. This involves two most common techniques- Follicular Unit Transplant (FUT) and Follicular Unit Extraction (FUE).

• Follicular Unit Transplant (FUT)– This is a traditional method of hair transplant that is a comparatively traditional method where a strip of skin is removed from the back of the scalp. Hair follicles are extracted from this skin and then grafted into units to the bald spots. But this procedure usually leaves behind a linear scar.
• Follicular Unit Extract (FUE)- This is one of the most advanced methods where individual hair follicles are extracted from the scalp and then directly implanted to the balding areas. As a result of obtaining the hair follicles, this procedure usually leaves behind several tiny puncture marks on the scalp.

The final result will be visible after 9 to 12 months after undergoing the procedure. However, this is a surgical procedure and may include some minor complication. But these can be easily be avoided by sticking to the post-op instructions that are provided by the surgeon.  

In case you are enduring severe hair loss and want to get rid of the situation, then it is necessary to consult with an experienced surgeon who can lead you in the right way. You can contact one such surgeon, then do not hesitate to contact Dr Sunil Arora, who holds several years of experience in this field.

Hair loss is not an uncommon issue. Men & women have always been a victim of this condition and might even end up being bald which is still less socially acceptable. This, as a result, not only affects their emotional well-being but also impacts their quality of life. They end up trying out anything and everything, right from medications to treatments to get back their hair. But the question is which one is a more effective way out of hair loss- medication or therapy?

In this article, we will be discussing whether medication or hair loss treatment is more helpful in treating hair loss issues. But before moving into that, first, we need to know the exact causes that trigger excessive hair loss.

Causes of Hair loss

Hair loss can occur for several reasons like mentioned below-

Genetics

One of the most common causes of hair loss is heredity. Some people might have a condition like Androgenic Alopecia in their family, so there are chances that their offspring may also suffer from the same condition over time.

Hormonal Imbalance

The second most common cause of hair loss is hormonal imbalance, and this mostly occurs to females. During pregnancy and childbirth, women endure a rollercoaster ride regarding hormones, and this ultimately leads to extreme hair fall.

Side effects of medications 

Some medications like the ones used for cancer, arthritis, heart diseases, gout, blood pressure and even depression may also lead to excessive hair loss.

Stress and Depression

Stress and depression can create a significant impact on hair growth, and they may finally end up losing a massive chunk of hair.

Hairstyle

This mostly occurs for women who often change their hairstyles into something very tight like a ponytail or cornrows. Such hairstyles mainly trigger traction alopecia which can be easily avoided.

Medication or hair loss treatment: which one?

Following are some of the most effective and commonly used hair loss medication and treatment-

Minoxidil (Rogaine)

Minoxidil or Rogaine is considered as one of the most successful drugs, used to treat hair loss and hair thinning conditions. Minoxidil initially originated as a drug to treat high blood pressure, but it ended up showing excellent results for hair growth. So the researchers confirmed that this particular medicine could be applied on the scalp to stimulate hair growth. The only downside of using this medication is this medicine works as long as it is used. So anyone who wants a sustained result will have to use it daily.

Iron Supplements

Sometimes, hair loss occurs as a result of iron deficiency in women and under such circumstances, the best treatment is to take iron supplements as prescribed by the doctor. Iron deficiency is quite a natural thing for most of the women mainly because they experience heavy bleeding during menstruation. However, iron supplements may not turn out to be super useful always, and it will only work when hair fall is due to iron deficiency.

PRP Treatment

PRP or Platelet Rich Plasma has turned out to be a robust hair loss treatment procedure. In this method, the patient’s blood is used to prepare the plasma content from it, and then this is injected to the balding areas. This treatment has a high success rate as it stimulates hair re-growth in women, especially after pregnancy and stress. But people generally need to undergo more than one session to obtain the desired result.

Hair Transplant

Well, last, but the crucial hair treatment that can help to restore hair naturally is Hair Transplant. However, the success rate of this procedure may highly vary from person to person. But in general, it provides the most desired natural result. Two most common hair transplant techniques that are mostly performed are Follicular Unit Transplant and Follicular Unit Extraction. In these procedures, either individual hair follicles or a skin strip containing numerous hair follicles are extracted from the side or back of the scalp. Then these extracted hair follicles are very carefully implanted on the recipient or the balding areas. 

Since this is a surgical procedure, there are chances that it might include some significant side effects. Hence, it is incredibly essential to consult with an expert hair surgeon before undergoing any of the above-mentioned hair loss treatment procedures. Only an experienced surgeon like Dr Sunil Arora from ALCS Jaipur will be able to provide their patients with the best information related to these treatments.

Hair Loss is a genuine problem that everyone experiences at some point in time. The perfect solution for hair loss has not yet been known even though the market is flooded with numerous products that claim to be very beneficial to resolve hair loss. So in this article, we will be discussing the five best natural remedies for hair loss that can prove out to be extremely beneficial for your hair.

Some common factors that trigger hair loss

It is believed that if you lose 80 to 100 hair strands a day, then you are experiencing an average or normal hair fall. But if you are experiencing a hair fall that is more than that, and your hair is refusing to grow back, then it is a severe problem that needs to be resolved.

So, the following mentioned are some of the most common factors that might be responsible for your hair loss:

• Genetics- Genetics is one of the most common causes of hair fall that you cannot improve. If either of your parents experiences extreme hair fall, then there are chances that you will experience that too.
• Hormonal Imbalance- Our hormones affect our hair growth drastically, and some of the most significant indicators include menopause, hypo or hyperthyroid, pregnancy and even some birth control pills.
• Stress– Due to the constant rat race that we try to keep up, most of the people always end up suffering from continuous pressure. Now stress can create a significant impact on your hair, and that may start falling off.
• Medications– Certain medications like blood thinners, anti-depressants may give rise to some side effects like excessive hair loss.
• Nutritional deficiency- People suffering from iron, protein or vitamin deficiency are most likely to lose excessive hair.
• Immunity- Hair loss can also appear as an early symptom of some auto-immune diseases.

Natural remedies for hair loss

Before the market was flooded with all the readymade products to lessen hair fall, some natural remedies proved out to be very helpful for reducing hair fall naturally. Thousands of years of research gave rise to five natural resources for hair loss. Out of all the most popular hair loss remedies, the following mentioned are some of the most effective natural solutions for hair loss-

• Liquorice– Liquorice can efficiently help to soothe out an irritated scalp and also ease severe scalp conditions like dandruff. It can also help to open up clogged pores and strengthen the hair follicles. There are plenty of products that contain liquorice-like shampoos and even ointments, but it can also be prepared at home. If a small amount of Liquorice root is mixed with milk and applied on the scalp for 2 to 3 times a week, then it can dramatically help to reduce hair fall.
• Coconut Oil- This is an age-old natural remedy that has always proved itself as the best solution for hair loss. Coconut oil is rich in Lauric acid and antioxidant that helps in binding the protein content in the hair, protects the hair roots and prevents it from breakage. The antioxidant content in it supports healthy hair growth.
• Aloe Vera– Aloe vera is beneficial for skin and also shows excellent effect against hair fall by soothing out the scalp and removing the sebum that might obstruct the growth of the hair follicles. 
• Fish Oil– Fish oil is exceptionally high in healthy fats like Omega-3, which is also considered to have some exceptional anti-inflammatory properties. Additionally, it can also boost up the hair growth by opening up the follicles.
• Ginseng- Another prevalent herbal remedy is Ginseng that is quite popular for its potency across several conditions as it can noticeably strengthen the hair follicles. Due to the presence of saponins, it can inhibit the 5a reductase, which is one of the prominent reasons for hair loss in men.

Even though natural hair fall remedies can prove out to be very beneficial, but it is always recommended to consult with an expert. It is only a professional and experienced cosmetic surgeon who can help to diagnose the precise cause and provide appropriate treatment. If you want to reach out to such an expert near Jaipur, then ALCS clinic can be the best option where Dr Sunil Arora offers the best guidance regarding hair loss.